The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
Podcasting since 2024 • 86 episodes
The Hybrid Athlete Dad Podcast
Latest Episodes
086: What It Really Means to “Show Up” as a Dad
In today’s episode of The Hybrid Athlete Dad, I talk about leading by example without saying a word. From showing up for workouts to staying disciplined in everyday life, I share how our actions as dads can quietly shape the values our kids lea...
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Episode 86
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13:30
085: Leading by Example Without Saying a Word
In today’s episode of The Hybrid Athlete Dad, I talk about leading by example without saying a word. From showing up for workouts to staying disciplined in everyday life, I share how our actions as dads can quietly shape the values our kids lea...
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Episode 85
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15:12
084: When Hybrid Training Helps and When It Hurts
In today’s episode of The Hybrid Athlete Dad, I talk about when hybrid training helps and when it hurts. I break down the benefits of combining strength and endurance, but also the risks of doing too much without proper recovery or structure.
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Episode 84
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18:14
083: The Difference Between Being Busy and Being Disciplined
In today’s episode of The Hybrid Athlete Dad, I break down the difference between being busy and being disciplined. I share how true progress comes from intentional action and keeping commitments, not just filling your schedule.
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Episode 83
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17:27
082: Letting Go of the Old You While Building the Next Version
In today’s episode of The Hybrid Athlete Dad, I talk about letting go of the old version of yourself while building the next one. From embracing change to committing to new standards, I share how growth requires leaving behind what no longer se...
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Episode 82
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17:15