The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
020: The Ultimate Nutrition Guide for Active Dads
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Trevor Oldham
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Episode 20
In today’s episode of The Hybrid Athlete Dad, I break down the ultimate nutrition guide for active dads. From meal planning to fueling workouts and recovery, I share practical tips to stay energized, healthy, and ready to tackle both fatherhood and fitness goals.