The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
024: How to Stay Consistent When Life Gets Busy
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Trevor Oldham
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Episode 24
In today’s episode of The Hybrid Athlete Dad, I share how I stay consistent with fitness while juggling life as a dad to an 18-month-old, a full-time job, and a side hustle. From sticking to routines and adapting schedules to taking consistent action daily, I discuss how to stay on track—even when life gets hectic or unexpected challenges arise.