The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
047: Creating Systems That Let You Train Without Thinking
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Trevor Oldham
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Episode 47
In today’s episode of The Hybrid Athlete Dad, I share how creating simple systems helps me train consistently without overthinking. From planning workouts to building routines, I break down how structure keeps me on track even when life gets hectic.