The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
052: A Week in My Life: Balancing Work, Fitness, and Fatherhood
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Trevor Oldham
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Episode 52
In today’s episode of The Hybrid Athlete Dad, I walk you through a typical week of balancing work, fitness, and fatherhood. I share how I structure my days to stay consistent with training while showing up fully for my family and responsibilities.