The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
062: How I Balance Being a Husband, Father, and Working Out
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Trevor Oldham
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Episode 62
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In today’s episode of The Hybrid Athlete Dad, I share how I balance being a husband, father, and still making time to work out. From prioritizing family first to structuring my training around our schedule, I talk about the routines and mindset shifts that help me stay consistent in both fitness and fatherhood.