The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
072: Creating Non-Negotiables in Fitness and Family
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Trevor Oldham
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Episode 72
In today’s episode of The Hybrid Athlete Dad, I talk about creating non-negotiables in fitness and family. From sticking to early workouts to being intentional with family time, I share how setting clear priorities helps me stay consistent, balanced, and focused on what matters most.