The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
074: Training Through The Different Seasons of Fatherhood
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Trevor Oldham
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Episode 74
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In today’s episode of The Hybrid Athlete Dad, I talk about training through the different seasons of fatherhood. From newborn chaos to more structured routines, I share how fitness evolves as your role as a dad changes and how to adapt without losing consistency.