The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
075: How I Train When Motivation Is Completely Gone
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Trevor Oldham
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Episode 75
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In today’s episode of The Hybrid Athlete Dad, I share how I train when motivation is completely gone. From relying on discipline and routines to simplifying workouts, I talk about how to keep showing up even on the days you don’t feel like it.