The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
079: Fitness Lessons I Want My Daughter to Learn
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Trevor Oldham
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Episode 79
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In today’s episode of The Hybrid Athlete Dad, I share the fitness lessons I want my daughter to learn. From consistency and discipline to embracing discomfort, I talk about how training builds values that go far beyond the gym.