The Hybrid Athlete Dad Podcast
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
The Hybrid Athlete Dad Podcast
096: Hybrid Training for Busy Fathers
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Trevor Oldham
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Episode 96
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In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I break down practical strategies for staying consistent without sacrificing what matters most.