Unbuckle Your Fears | Agoraphobia Recovery
Megan Barrow shares her lived experience of life long mental ill-health. Her journey includes anxiety, depression, suicidality, panic disorder, phobic disorder, agoraphobia and PTSD/trauma.
Today she lives well and independently having learned to unbuckle her fears and embrace life and the challenges she cannot control.
She is a speaker with Beyond Blue and R U OK? and is member of Evermind's Lived Experience Advisory Group. She is also a marketing consultant and lives in Melbourne, Australia.
For more information, head to https://www.unbuckleyourfears.com/
Unbuckle Your Fears | Agoraphobia Recovery
Latest Episodes
How Depression has Affected My Life - The Connection with Anxiety & Agoraphobia
In this episode of the Unbuckle Your Fears podcast, lived experience speaker and advisor Megan Barrow, shares her experiences of depression and how it has often correlated with anxiety & agoraphobia.Content warning: This episode disc...
The Difference between Anxiety, Panic Disorder & Phobic Disorder - A lived experience perspective
Message Megan direct (https://www.buzzsprout.com/2391031/fan_mail/new) In this episode of the Unbuckle Your Fears podcast, lived experience speaker and advisor Megan Barrow, shares her experiences of the differences between anxiety...
Why Panic Attacks & Anxiety is Not Failure or a Step Backwards - A Lived Experience Perspective
In this episode of Unbuckle Your Fears, lived experience speaker and advisor Megan Barrow, shares why having a panic attack and feeling anxious or panicky are not failures and do not mean you are taking a step backwards in your wellbeing or "re...
How Agoraphobia Taught Me To Be Brave & Do Scary Things
In this episode of Unbuckle Your Fears, lived experience speaker and advisor Megan Barrow, how agoraphobia and what she learned in recovery taught her to push through fear and do tough things in every day life.Megan shares her tips and t...
Agoraphobia Recovery Part 2: Safety Zones to Freedom
In this episode of Unbuckle Your Fears, lived experience speaker and advisor Megan Barrow, shares Part 2 of her story of Agoraphobia Recovery from working but living within safety areas and behaviours and ultimate freedom.