
The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
Overthinking: The Fourth Trimester
Hey Sis! Tell us what you think.
We have a special guest from Cali! Join us and Adrienne as we dive into the fourth trimester! Sure, we know the first trimester is full of morning sickness, the second trimester is filled with the excitement of first movements and growth, and the third trimester, honestly, we are over it! But were you prepared for the fourth trimester?
Tune in as we discuss postpartum depression and all things after delivery! Adrienne left us feeling educated, inspired, and prepared for the what-ifs!