The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
Overthinking: Choose You Boo!
Hey Sis! Tell us what you think.
In this episode, we're diving into the journey of leaving unhealthy relationships and the transformative power of choosing yourself. Walking away seems like the hardest decision you can make, but staying can be even harder. We explore the beginning and end of an era and recognizing when a relationship no longer servs you!
Choose you! Set boundaries, prioritize your emotional and mental well-being, create a life that reflects your worth and values! Find you again, learn you again, strengthen your voice, and cultivate a life in which you are thriving!