The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
The Pour on.....Sis You Need Therapy
Hey Sis! Tell us what you think.
Pour up and pull in, because this episode gets real. We’re diving into the traumas stemming from childhood that still affects us in adulthood, the growing pains, and the necessary truth-telling that comes with watering your friends as you pour into yourself. It’s okay to encourage therapy, and have those vulnerable conversations without judgment or shame. Growth isn’t always pretty, but it’s always worth it—and real friends help each other get there. Let’s talk about it.