The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
The Pour On... Alexa Play 'Get Somebody Else to Do It'
Hey Sis! Tell us what you think.
This week, we're pouring into the power of saying no -- and how it's become our love language. From friends to family to work, we're learning that "no" is a full sentence, not an apology.
We're talking about how setting boundaries has changed our peace, the areas where we still struggle, and what it really looks like to grow into your "No Era". Because growth means not doing everything, not pleasing everyone, and not losing yourself in the process.
Grab your glass, because this pour is equal parts real talk, reflection, and a little bit of release.