The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
The Pour On... Settling Season is Over
Hey Sis! Tell us what you think.
Let's be real- a lot of us have been there- Staying in situations that no longer serve us because we're scared of starting over, too deep in to walk away, or holding on to potential that never quite shows up.
In this pour, we're getting into why women settle- from the fear of being alone, to the time we've invested, to believing someone's potential over their reality.
But most importantly, we're talking about how to stop settling: by choosing yourself first, taking accountability for the times you ignored the signs, and doing better moving forward. Because when a red flag shows up red... believe it the first time.
Grab your glass and tune in as we sip, spill, and remind you that peace is worth more than potential.