The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
The Pour On... Attachment Styles
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On this episode of The Four O'clock Pour, we're getting into the way we love, react, and protect ourselves in relationships- attachment styles. From secure to anxious, avoidant, and everything in between, we break down what these styles really look like in real life, not just psychology textbooks.
We share our own attachment style quiz results (yes, we took the test), talk through how those patterns show up in dating, friendships, and situationships, and laugh about the ones that sound a little too familiar.
But here's the real tea: attachment styles aren't permanent. They shift with healing, self-awareness, boundaries, and the people we choose.
So grab your drink, pour up, and come figure out why you love the way you do- and how to love better.
Take the quiz and find out your style here: https://www.attachmentproject.com/