The 4 O'Clock Pour
Tagline: Sipping, Sharing, and Serving Up Real Talk
Grab a glass, get cozy, and join best friends Chanel and Ki as they dish out unfiltered conversations on life, love, relationships and motherhood. they are known for their blunt honesty, infectious laughter, and unwavering vulnerability.
Each episode, they'll "pour up" their thoughts and experiences serving listeners a shot of realness. From hilarious anecdotes to heartwarming stories, Chanel and Ki will leave you feeling seen, heard, and probably a little tipsy.
Tune in for:
- Unapologetic discussions on motherhood and relationships
- Raw entrepreneurship insights and lessons learned
- Heartfelt conversations on self-care, mental health, and personal growth
- Laughter-filled moments and inside jokes
- Inspirational stories of resilience
The Four O'Clock Pour is more than just a podcast- it's a community. Join the movement, where women from all walks of life come together to support, uplift, and talk that good shit.
So, grab yourself a glass, get comfortable, and let us pour into you!
The 4 O'Clock Pour
The Pour On... Healing
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Hey Sis! Tell us what you think.
In this episode of The Four O'Clock Pour, we're getting into what healing actually looks like after the breakup -- the quiet moments, the triggers, the missing them and still knowing you made the right decision. Because moving on isn't just about time passing... it's about doing the internal work.
Then there is healing while dating... but when is it too soon? Are you genuinely ready or just tired of being alone?
This conversation is for anyone trying to find that balance between protecting protecting their peace and staying open to love.
Pour up. We're healing, growing, and figuring it out in real time.