Ever felt the rush of achieving a long-sought goal, only to find yourself yearning for the next challenge? Let's dive into the art of setting attainable goals and keeping life exhilarating. Inspired by my childhood quest to conquer Sonic 2 on t...

Is happiness just a fleeting thrill like unwrapping a gift, or is there a deeper, more enduring emotion we should be seeking? Join us on Cold, Hard Feelings as we unravel the complex tapestry of happiness and contentment. You'll learn how to ap...

What if the problems that weigh you down are just specks in the vastness of the universe? Join us on Cold, Hard Feelings as we confront this bold notion and explore how shifting your perspective can transform your life. We unpack the relentless...

Can patience truly transform the way you navigate life's obstacles? Discover how this powerful skill can help you make more thoughtful decisions and overcome challenges with grace. Join us for "Cold, Hard Feelings," an insightful episode focuse...

Ever wondered what happens when a spontaneous road trip turns into an unexpected thriller? Join us as we recount an unforgettable journey that began with playful banter and ended in a heart-pounding nightmare. From navigating around a closed br...

Have you ever wondered why pain and suffering seem to be such integral parts of our personal growth? In this episode, we dissect the profound impact these challenging experiences have on our development. Join us as we unpack the notion that pai...

Can you really function on minimal sleep and still have a productive day? Join us as we challenge conventional sleep wisdom and reveal the secrets to mastering an early morning routine, even if you’ve been a night owl your whole life. From pers...