Sage-Based Wisdom
Sage-Based Wisdom is a podcast where two Native American comedians and our friends give you, the listener, the smudgiest, sagiest solicited advice.
Hosted by Jana Schmieding (@janaunplgd) and Brian Bahe (@brian_bahe)
Music by Steve Jenkins (@stevejenkins)
Episodes
75 episodes
Ep. 72 - It's Giving Roasting As Resistance
NOTE: This episode was recorded in early January.This week on Sage-Based Wisdom, Jana and Brian ping-pong from SAT scores and stress dreams to Bri’s week-three vlog era, construction chaos, and a renewed commitment to 2026 being the Year...
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Season 1
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Episode 72
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52:29
Ep. 71 - It's Giving Sharpie Eyebrows w/ Brigid Boyle
Joined by stand-up comedian and longtime NYC sketch scene legend Brigid Boyle, the conversation spirals from cosmetic procedures, aging, dating, desire, power, and why fantasy is often hotter than reality. Together, they unpack slut energy vs. ...
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Season 1
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Episode 71
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55:34
Ep. 70 - It's Giving You Have To Be Delulu
Jana and Brian spiral productively into a full-blown stand-up special intervention. What starts as a casual check-in turns into a radical commitment to being delulu on purpose: chasing a Hulu/Netflix special, vlogging the process, and refusing ...
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Season 1
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Episode 70
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49:17
Ep. 69 - It’s Giving Too Good at Giving w/ Sebastian Conelli
Joined by friend of the show and Loud About Nothing co-host Sebastian Conelli, the conversation ricochets from Staten Island Italians on the internet to dating when you’re broke, busy, and spiritually exhausted. Things get intimate: giver vs. r...
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Season 1
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Episode 69
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1:05:14
Ep. 68 - It’s Giving White Relocation Act
Jana and Brian kick off 2026, immediately spiraling into New Year “goals,” scammy influencer fitness plans, and the bleak reality that January is just a crowded gym with a calendar. Then the episode takes a HARD pivot into politics and Indigeno...
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Season 1
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Episode 68
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1:02:00
Ep. 67 LIVE - It’s Giving The View but Make It Native
Jana hosts a chaotic-perfect Sage Based Wisdom LIVE with guest co-host Sierra Teller Ornelas (Rutherford Falls), turning a packed room into the newest batch of callers. With Brian tragically missing in snowy Montreal, the night spirals from Ind...
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Season 1
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Episode 67
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53:50
Ep. 66 - It’s Giving SBW Wrapped
Jana and Brian ring in the end of the year with a recap episode that spirals from Montreal mishaps and icy travel tales to totaled cars, high-stakes auditions, and the sacred wisdom of never ignoring a bad vibe. They reflect on a year of buildi...
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Season 1
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Episode 66
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1:08:28
Ep. 65 - It’s Giving Quarter-Zip Recession w/ Nori Reed
Jana and Brian are joined by comedian Nori Reed (Raven’s Home, After Midnight, HBO, Showtime) for a long-overdue redo episode after a tragically corrupted audio file. Together, they unpack the algorithm’s favorite “wisdom,” debate whether quart...
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Season 1
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Episode 65
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49:50
Ep. 64 - It’s Giving Full Body Faja
Jana and Brian spiral gloriously from BBL surgeries and Beverly Hills housewife culture into foam-roller TikTok propaganda, pony herpes panic, and whether big cities are dying. A crash-course in medical tourism leads to faja talk, band-of-horse...
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Season 1
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Episode 64
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49:17
Ep. 63 - It’s Giving Cancel The Holidays w/ Amy Silverberg
Jana and Brian welcome writer/comedian/professor Amy Silverberg (Comedy Central, Hulu, JFL, Amazon Prime, Don’t Tell) and author of her debut novel “First Time, Long Time,” for an episode that ricochets from news-anchor bloopers to Krampus Chri...
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Season 1
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Episode 63
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53:41
Ep. 62 - It’s Giving Costco on Acid w/ Leah Rudick
Jana and Brian welcome comedian and internet fave Leah Rudick for an episode that starts with psychedelics and ends in full rot advocacy. A viral clip kicks off a talk about women no longer needing men and how patriarchy is still out here with ...
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Season 1
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Episode 62
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1:13:16
Ep. 61 It’s Giving Crow Gifts w/ Rachel Dratch
Jana and Brian welcome comedy legend Rachel Dratch (SNL, Wine Country, 30 Rock, Woo-Woo Podcast) for an episode that’s part pilot reunion and part crow TikTok deep dive. Rachel spills about her podcast, astrology, and crystal charging in the mo...
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Season 1
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Episode 61
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1:00:58
Ep. 60 - It’s Giving Farts Back
Jana and Brian welcome writer-director Yassir Lester (The Gutter) for a laugh-cry hang that’s equal parts movie night and auntie/uncle wisdom. They talk Trader Joe’s and trading-post culture, grocery-store anthropology, and why “fart culture...
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Season 1
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Episode 60
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1:02:55
Ep. 59 - It’s Giving Auntie For Senate w/ Peggy Flanagan
Jana and Brian welcome MN Lt. Governor Peggy Flanagan for a convo on organizing in scary times and why she’s running for U.S. Senate! They dig into health care for all, raising the federal minimum wage, national paid family & medical leave,...
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Season 1
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Episode 59
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48:20
Ep. 58 - It’s Giving Alien Abduction w/ Michael McMillian
Jana and Brian welcome actor/podcaster Michael McMillian (Bigfoot Collectors Club) for a delightfully unhinged tour through alien lore, the Phoenix Lights, Sedona orbs, X-Files, and why Bigfoot might be both relic hominid and forest spirit. The...
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Season 1
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Episode 58
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55:25
Ep. 57 - It’s Giving Saturn Return
Jana reminds us to protect ourselves (online and IRL) while staying rooted in community values. Brian unveils his Native Uncle Era that includes boots, pickup truck, and outdoor sports. Our caller (28, newly single after 8.5 years) asks: How do...
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Season 1
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Episode 57
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48:06
Ep. 56 - It’s Giving Signs from Creator w/ Amber Midthunder
Jana reminds listeners to protect themselves while staying grounded in community values. Brian contemplates becoming a stretch-lab “professional.” Our guest Amber Midthunder (@ambermidthunder, Prey, Novocaine) talks stunt training, compound bow...
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Season 1
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Episode 56
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1:01:25
Ep. 55 - It's Giving Call Your Mom w/ Frankie Quiñones
Jana wonders how much calling mom is too much. Brian avoids conflict like the plague. Frankie has a stand-up special coming out on Hulu on October 10th! A caller asks how she should approach writing a book. FOR MORE OF US IN YOUR LI...
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49:08
Ep. 54 - It’s Giving Flewed Out w/ Nicole Byer
Jana once took the train to Philadelphia to hook up. Brian’s kink is being tired and weathered. Our guest Nicole Byer (Why Won’t You Date Me? Podcast, Emmy nominated) doesn’t like kids but likes babies. Our advice of the week tells us that: ...
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51:55
Ep. 53 - It's Giving Butts
Brian unveils his Men of Power 50 over 50 list of political daddies. Jana used to have a very weird comedy aesthetic. Producer John is doing cool sketch comedy on social media right now. A caller has hemorrhoids. FOR MORE ...
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49:45
Ep. 52 - It's Giving Big Nipples w/ Tai Leclaire
Brian considers getting his nipple(s) pierced. Jana wants her girls to get through this time with the help of drugz. Tai manages his anxiety by not thinking about the future at all. A caller asks how to deal with mean family members on Faceb...
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Season 1
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Episode 52
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51:40
Ep. 51 - It's Giving Spirit Guides w/ Mariah Smith
Brian is applying to businesses that solely ask for his angel numbers. Jana went to a Native culture camp when she was a kid. Mariah is an unpaid spokesperson for compression packing cubes. A caller asks how to discuss white supremacy with h...
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Season 1
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Episode 51
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1:00:27
Ep. 50 - It's Giving Hunter Biden's Cig
Jana doesn't care about the algorithmic advice because she wants to dive into Brian's new therapist. Brian lusts after Hunter B and cigarettes. He's a bad boy. Frequent caller, Sam, asks if she's enabling her brothers. Hos...
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43:15
Ep. 49 - It's Giving Chingona w/ Vanessa Gonzalez
Jana thinks her soul is elderly. Brian claims Oprah walked so Tiktok could run. Vanessa teaches Brian and Jana how to be Chingonas. A caller asks how to plug into local social issues. Hosts: Jana Schmieding (@janaunplgd) a...
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Season 1
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Episode 49
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53:58
Ep. 48 - It's Giving Untitled OKW Project
Brian and Jana debrief their rejection from NBC and regale listeners with stories from the set of "Untitled OKW Pilot." They actually bravely do not give out any advice in this episode because they just need to comfort each other. <...
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Season 1
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Episode 48
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50:22