Group X Appeal
Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
Podcasting since 2024 • 67 episodes
Group X Appeal
Latest Episodes
67: 5 Tips To Evolve Into 2026 With Intention
"You Don't Need a Total Reinvention — Just a New Direction:"You don't need a new body, a new career, or a completely new identity next year—you just need a new direction. In this thoughtful episode of Group X Appeal, Kimberly an...
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Episode 67
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13:34
66: Building Habits That Stick (Don't Wait for January!)
If you wait until January 1st to build momentum, you're already behind. In this science-backed episode of Group X Appeal, Kimberly and Terry break down the real reason some fitness habits stick while others crumble by mid-January—and show you h...
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Episode 66
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17:33
65: December Reset - How To Finish The Year Strong & With Intention
Before you sprint into 2026, stop and breathe. December isn't a throwaway month—it's your launchpad for evolution. In this powerful end-of-year episode of Group X Appeal, Kimberly and Terry challenge the "check out" mentality that plagues Decem...
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Episode 65
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17:06
64: Building Confidence as a Young Instructor: Amber Sislin's Inspiring Story
In this inspiring episode of Group X Appeal, Kimberly and Terry welcome certified yoga and barre instructor Amber Sislin, who shares her remarkable journey from young beginner to confident teacher serving diverse communities—including senior li...
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Episode 64
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24:35
63: Why Recovery Is NOT Optional - Strategies for Longevity in Fitness
Recovery isn't a luxury—it's the foundation of sustainable performance and longevity in fitness. In this game-changing episode of Group X Appeal, Kimberly and Terry challenge the "no days off" mentality and reveal why prioritizing recovery is o...
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Episode 63
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14:25
