Group X Appeal
Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
Podcasting since 2024 • 58 episodes
Group X Appeal
Latest Episodes
58: How To Master the Art of Cueing To Create an Unforgettable Class Experience
In this game-changing episode of Group X Appeal, Kimberly and Terry unlock the secrets behind one of the most critical yet underestimated instructor skills—cueing. Discover why effective cueing is so much more than just calling out moves; it's ...
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Episode 58
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14:16
57: Conquering Burnout: Essential Strategies To Sustain Your Passion For Group X
In this critical episode of Group X Appeal, Kimberly and Terry tackle one of the biggest threats to instructor longevity—burnout. But this isn't just about physical exhaustion. Discover why burnout encompasses emotional, mental, and creative fa...
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Episode 57
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20:34
56: From TV Anchor to Fitness Instructor: Juli Rinefort's Journey of Passion & Purpose
In this inspiring episode of Group X Appeal, Kimberly and Terry welcome Juli Rinefort, whose remarkable career pivot from television production to fitness instruction proves it's never too late to follow your passion. Juli opens up ...
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Episode 56
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35:12
55: 5 Strategies For Handling Common Disruptive Class Participants With Grace
In this eye-opening episode of Group X Appeal, Kimberly and Terry share their most memorable stories about challenging class participants and reveal proven strategies for maintaining control when things go sideways. From side-chatte...
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Episode 55
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20:46
54: From Self-Doubt to Confident Leader: Overcoming Impostor Syndrome in Fitness
In this empowering episode of Group X Appeal, Kimberly and Terry tackle one of the most common yet unspoken challenges facing fitness professionals—impostor syndrome. With nearly 70% of people experiencing this self-doubt at some po...
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Episode 54
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16:08
