Group X Appeal
Group X Appeal is the ultimate podcast for group exercise instructors, yoga teachers, and enthusiasts who love moving and getting healthier as a group!
Hosted by industry veterans Kimberly Spreen-Glick and Terry Shorter (50+ years combined experience), this podcast celebrates the transformative power of group exercise and the people who make it unforgettable.
From behind-the-scenes instructor stories and industry legend interviews to practical tips and hilarious class mishaps, Group X Appeal is your weekly dose of inspiration, education, and real talk about fitness, community, and vitality.
New episodes every Monday. Subscribe now and rise with us!
Connect: @GroupXAppeal | groupxappeal@gmail.com
Group X Appeal
Latest Episodes
102: The Power of Belonging: How Group X Can Expand Your Life
Here's a paradox that defines our time: we have more ways to communicate than ever before, yet loneliness is at an all-time high. We can text, FaceTime, and message anyone on Earth within seconds. Yet connection - real connection - has...
101: Living Better, Not Just Longer: 5 Predictors of Longevity
Here's what nobody tells you: living to 90 or 100 has less to do with your genetics than you think. And here's what matters even more - it's not just about living longer, it's about living better. Because what's the point of a...
100: A Love Letter To Group X: 7 Inspiring Stories You Don’t Want to Miss!
What started as a hope for "a few meaningful conversations" has become 100 episodes of laughter, learning, challenge, and inspiration. In this milestone celebration (episode 100!🥳) - of Group X Appeal, Kimberly and Terry share real ...
99: Leadership and the Future of the Fitness Industry With Dylan Hardy
Sometimes the boldest moves come from the most unexpected people. Dylan was a TV producer and marketing director who walked into a fitness conference booth and said something nobody else dared to say. That one honest moment changed everything.<...
98: Small Acts, Big Impact: How Your Kindness Has Extraordinary Impact
You don't realize it, but that one compliment you gave someone? It might have stopped them from quitting. That smile during class? It might be the reason they came back. That moment of vulnerability where you were authentically yourself? It gav...
