Group X Appeal
Group X Appeal is the ultimate podcast for group exercise instructors, yoga teachers, and enthusiasts who love moving and getting healthier as a group!
Hosted by industry veterans Kimberly Spreen-Glick and Terry Shorter (50+ years combined experience), this podcast celebrates the transformative power of group exercise and the people who make it unforgettable.
From behind-the-scenes instructor stories and industry legend interviews to practical tips and hilarious class mishaps, Group X Appeal is your weekly dose of inspiration, education, and real talk about fitness, community, and vitality.
New episodes every Monday. Subscribe now and rise with us!
Connect: @GroupXAppeal | groupxappeal@gmail.com
Group X Appeal
Latest Episodes
88: The 1st Class Effect: How That Experience Can Change Everything
Everyone Remembers Their First Group Fitness Class—But Do You Know Why It Matters More Than You Think?The nerves. The uncertainty. That voice whispering "do I even belong here?" For many people, that one first class becomes the st...
87: The Group X Comeback: 5 Reasons We're Better Together
The Most Powerful Fitness Trend Right Now Isn't What You Think—And It's Been Here All AlongPeople are closing their fitness apps, leaving their solo workouts behind, and flooding back into group fitness classes. Why now? What chan...
86: From Personal Development to Yoga Leadership: Anthony Chavez's Journey of Impact
Meet Anthony Chavez as he shares his remarkable story. Beyond the impressive credentials—ultra endurance athlete, father of four, personal development coach, respected yoga leader—lies something even more powerful: a man who shows up with inten...
85: The Energy Exchange: 5 Tips For Making Group X Classes Electric!
Ever walked into a group fitness class where the energy was absolutely magnetic?Everyone seems connected and truly happy to be there? And then there are those other classes where something just feels...off. It could be the same type...
84: Stop Comparing, Start Leading With Confidence
Not fit enough. Not successful enough. Not teaching well enough. You're not alone—even seasoned fitness professionals fall into the comparison trap. In this honest and relatable episode of Group X Appeal, Kimberly and Terry get real...
