Group X Appeal
Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
Podcasting since 2024 • 34 episodes
Group X Appeal
Latest Episodes
34: 5 Strategies to Elevate Your Group Fitness Experience
In this illuminating episode of Group X Appeal, wellness experts Kimberly Spreen-Glick and Terry Shorter reveal how experiencing fitness with a group serves as the ultimate mind-body reset. Discover how intentional movement with community can t...
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Episode 34
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17:52
33: Bounce Back Stronger: 5 Tips For Resilience
In this transformative episode of Group X Appeal, Kimberly and Terry reveal the power of resilience and how to bounce back from life's inevitable challenges. Whether you're facing physical injuries, emoti...
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Episode 33
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20:58
32: Live Your Values, Love Your Life!
In this powerful episode of Group X Appeal, Kimberly and Terry dive into the game-changing impact of living in alignment with your core values. When your actions reflect what matters most to you, everything from your energy to y...
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Episode 32
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17:15
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31: Make Active Listening Your Super Power!
In this powerful episode, Kimberly and Terry dive into the art of active listening—a game-changing skill for anyone who wants to improve communication, build stronger relationships, and become a more impactful leader.You’ll learn ...
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Episode 31
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14:27
30: Healthy Eating Tips With Expert Chef Mareya
In this deliciously insightful episode, the one and only “Fit Foodie”, Chef Mareya joins Kimberly and Terry to uncover the power of nutrition in fitness and overall well-being. She shares her journey into healthy cooking and delivers game-chang...
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Episode 30
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57:26
