Group X Appeal
Group X Appeal is the ultimate podcast for group exercise instructors, yoga teachers, and enthusiasts who love moving and getting healthier as a group!
Hosted by industry veterans Kimberly Spreen-Glick and Terry Shorter (50+ years combined experience), this podcast celebrates the transformative power of group exercise and the people who make it unforgettable.
From behind-the-scenes instructor stories and industry legend interviews to practical tips and hilarious class mishaps, Group X Appeal is your weekly dose of inspiration, education, and real talk about fitness, community, and vitality.
New episodes every Monday. Subscribe now and rise with us!
Connect: @GroupXAppeal | groupxappeal@gmail.com
Group X Appeal
Latest Episodes
95: The Top 5 Qualities of Life-Changing Fitness Instructors
You've probably noticed it before: one instructor can have perfect choreography, cutting-edge music, and high-tech equipment - yet their classes feel off. Meanwhile, another instructor with simpler tools creates an experience people never forge...
94: Building a Fitness Legacy: Jeffrey Scott on Staying Relevant & Leading with Impact
What Does It Take to Build a 30-Year Career in an Industry That Never Stops Changing?Jeffrey Scott is a name synonymous with fitness excellence. From step aerobics and Body Pump to Reebok's legendary training team to his current w...
93: The 5 Trends Shaping The Future Of Fitness
Technology is changing fitness faster than ever. AI-driven programming, wearables, on-demand apps, virtual classes - the options are endless. But here's the plot twist: even with all these advances, people crave something technology can never r...
92: The Power of Inclusivity in Group X!
What Makes Someone Feel Like They Truly Belong in a Group Fitness Class?Not everyone walks into a fitness studio feeling welcome. Some people have never worked out before. Others have been excluded from spaces that didn't represen...
91: 5 Life Lessons Learned From Group X Classes (Beyond the Workout)
What If Group Fitness Was Never Just About Fitness? The Hidden Life Lessons Taught Inside Group X Classes...What if every burpee, every stretch, every challenging moment in class was actually teaching you something that could tran...