
Group X Appeal
Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
Podcasting since 2024 • 48 episodes
Group X Appeal
Latest Episodes
48: 5 Ways To Take Your Group X Classes To The Next Level
In this must-listen episode of Group X Appeal, Terry and Kimberly reveal the secrets to transforming ordinary group exercise classes into extraordinary experiences that participants eagerly anticipate and enthusiastically recommend.
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Episode 48
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21:52

47: Mindset Masters: David & Michelle Freeman on Success & Leadership
In this inspiring episode of Group X Appeal, hosts Terry and Kimberly sit down with fitness and fitness power couple David and Mechelle Freeman to explore the mindset principles that drive both personal success and transformational leadership. ...
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Episode 47
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32:49

46: The Invisible Force: How Your Mindset Transforms The Class Experience
In this game-changing episode of Group X Appeal, Kimberly and Terry reveal the most powerful tool in your instructor toolkit - your mindset. Discover how your energy, intention, and mental approach create the invisible force that determin...
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Episode 46
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19:01

45: The Evolution of Group Exercise: It's Not Just Aerobics Anymore!
In this fascinating episode of Group X Appeal, Kimberly and Terry take you on an inspiring journey through the rich history of group exercise. Discover how it evolved from the aerobics revolution to today's technology-driven, community-focused ...
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Episode 45
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22:21

44: The New Era of Group X Appeal: Where Leaders Rise
Welcome to the game-changing Season 2 of Group X Appeal! Hosts Terry Shorter and Kimberly Spreen-Glick are back with a bold shift in their mission: serving group exercise and yoga instructors with the mentorship, leadership development, and pra...
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Season 2
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Episode 44
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12:55
