Wellness for Real Life Podcast
Welcome to the Wellness for Real Life podcast!
Here we empower high achieving women to reach their goals in all areas by providing practical and straightforward advice that takes the overwhelm out of wellness.
Juggling work, family, and personal time can often feel like too much to manage, so we’ll provide simple tools and teach you how to set up routines that can seamlessly integrate into even the busiest season of life.
Tune in to hear us chat about everything from fitness, nutrition, mindset, time management, relationships, stress relief and self care, authentic communication, and more.
While sharing relatable lessons and takeaways from our own real life. You deserve to be and feel like the best version of yourself, and we’re here to help make that a reality.
Wellness for Real Life Podcast
Our Current Favorite Things
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This week, Marci and Lauren are diving into all of their favorite things: the cozy, the practical, the “I cannot believe I waited this long to buy this,” and the little upgrades that just make life feel better.
They bounce from color analysis (shocking no one), to skincare that is actually worth the money, to the most ridiculous over-the-top breakfast they ran into in NYC, to socks they will never shut up about, to sleep stuff, to holiday food traditions… honestly, it’s exactly what you need to finish off your holiday shopping list.
Here are all the items & links they mentioned!
July Body Clip on Fractional Plates
Athleta Salutation Stash Leggings
Oura Ring (first 10 PEOPLE can use this link for 10% off)
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