The EFM Health Club Podcast
The new EFM Health Clubs podcast is your go-to source for fitness inspiration and expert advice, tailored to help you achieve your personal health goals. Rooted in the ethos of personalised training, the podcast offers practical tips and motivational stories from the EFM community, empowering you to embrace a healthier lifestyle. Join us as we bridge the gap between affordability and personalised fitness, creating a supportive space for everyone on their fitness journey.
The EFM Health Club Podcast
3753 Gym Visits and Counting: Marie's inspiring Secret to Staying Fit at 74
In this inspiring episode of the EFM Health Club Podcast, we sit down with Marie—a long-term member of EFM Mawson Lakes who’s made an incredible 3753 gym visits! At 74, Marie embodies determination, resilience, and a great sense of humor. Despite a demanding work life and even after retirement, she never slacks off and continues to push herself, proving that age is no barrier to staying active.
Join us as Marie shares hilarious gym stories, reveals her motivation secrets, and offers practical advice for anyone struggling to get into a regular exercise routine. Whether you’re just starting out or looking for that extra push, Marie’s journey will leave you inspired to take charge of your health and fitness.
Listen now on:
• Apple Podcasts | Spotify | YouTube | [Other Platforms]
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