The EFM Health Club Podcast
The new EFM Health Clubs podcast is your go-to source for fitness inspiration and expert advice, tailored to help you achieve your personal health goals. Rooted in the ethos of personalised training, the podcast offers practical tips and motivational stories from the EFM community, empowering you to embrace a healthier lifestyle. Join us as we bridge the gap between affordability and personalised fitness, creating a supportive space for everyone on their fitness journey.
The EFM Health Club Podcast
More Than an Upset Stomach: Understanding Coeliac Disease
In this episode of the EFM Health Club Podcast, we speak with a leading expert on coeliac disease to uncover the truth about this often misunderstood condition. While many associate coeliac disease with stomach issues, we reveal that it’s far more complex, often manifesting in surprising ways—from fatigue and brain fog to skin conditions and nutrient deficiencies.
We explore what coeliac disease actually is, how it affects the body, how it’s diagnosed, and why strict gluten avoidance is essential for those affected. Whether you're living with coeliac disease, think you might have it, or just want to better understand it for someone you care about, this episode is packed with insights, myth-busting, and practical advice.
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Special shoutouts: @efmmagill @efmmawsonlakes @efmwestmead @efmhealthclubs