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The EFM Health Club Podcast
The new EFM Health Clubs podcast is your go-to source for fitness inspiration and expert advice, tailored to help you achieve your personal health goals. Rooted in the ethos of personalised training, the podcast offers practical tips and motivational stories from the EFM community, empowering you to embrace a healthier lifestyle. Join us as we bridge the gap between affordability and personalised fitness, creating a supportive space for everyone on their fitness journey.
The EFM Health Club Podcast
🎙️ Unpacking Australia’s Exercise Crisis. Are We Really Just Lazy?
In this thought-provoking episode, the crew welcomes Michael Dewson to tackle one of the most polarising topics in health: Why don’t more Australians exercise? Is it laziness, lack of education, or a failure of public health policy?
We unpack fresh ideas that go far beyond the usual “just move more” advice — from rethinking how Medicare could support preventive exercise, to the hidden friction points that stop people from ever stepping into a gym. Is it really a matter of personal responsibility, or is the system set up to fail us?
🔍 Topics discussed:
- Why “laziness” is often a symptom, not the cause
- Whether the government should shift focus from adults to children’s health
- Why education alone doesn’t lead to action
- Should private health insurers and Medicare subsidise gym memberships?
- What real support and motivation actually look like
This episode will challenge assumptions, offer practical ideas, and help you rethink how we tackle Australia’s health crisis — one step (or squat) at a time.
đź”— Listen now on Spotify, Apple Podcasts, YouTube and all major platforms.
📲 Follow us on Instagram: @efm_health_club_podcast