Between Sessions - A health and fitness podcast
The new 'Between Sessions - a Health and Fitness Podcast' is your go-to source for fitness inspiration and expert advice, tailored to help you achieve your personal health goals. Rooted in the ethos of personalised training, the podcast offers practical tips and motivational stories from the EFM community, empowering you to embrace a healthier lifestyle. Join us as we bridge the gap between affordability and personalised fitness, creating a supportive space for everyone on their fitness journey.
Between Sessions - A health and fitness podcast
The Future of Fitness, Community & Personalisation — Featuring Andrew Perry
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What does the future of fitness really look like?
More technology… or more human connection?
In this episode of Between Sessions — A Health & Fitness Podcast, we sit down with Andrew Perry, CEO of EFM Corporate & Franchise Support and Head Franchisor, to explore where the fitness industry is heading and why personalisation is becoming the dominant expectation across almost every aspect of modern life.
We discuss:
- How fitness is shifting toward tailored, individual experiences
- The growing role of technology, AI, and wearables
- Why community and accountability may become more important — not less
- The future vision for EFM Health Clubs
- How meaningful human connection is becoming a competitive advantage in an increasingly digital world
While technology is advancing rapidly, many people are also experiencing greater isolation. This conversation explores why the most successful fitness models of the future may be the ones that combine smart systems with genuine relationships — not just access to equipment.
If you’re interested in the direction of health, fitness, community, and personal wellbeing, this episode offers practical insight into where the industry is going and what it means for everyday people.
Because the future of fitness isn’t just personal — it’s connected. 🎧