North Node: The Yoga & Astrology Podcast
Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.
North Node: The Yoga & Astrology Podcast
Episode 26 - Yin Yoga as a Radical Act in a Busy World
In this episode of North Node: The Yoga & Astrology Podcast, we dive into the quiet, transformative practice of yin yoga. We share our journeys with yoga and we unpack how yin yoga invites us to slow down, release tension, and connect with the deeper layers of ourselves.
We discuss the energetic wisdom behind yin postures, their connection to the fascia and meridians, and how cultivating stillness can offer profound emotional and spiritual insights. Whether you're new to yin or a seasoned practitioner, this episode will inspire you to embrace the power of yin as a way of being —on and off the mat.
Tune in to explore how yin yoga can be a portal to deeper self-awareness and healing.
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.