In this episode, the girls dive into the comforts of having your preferred products while traveling—because yes, quality shampoo does make or break your hair in humid weather!Liv shares her slightly mortifying derma pla...

Liv and Rach take a step back to reflect on their first year of podcasting and everything they’ve learned along the way. From setting goals and finding accountability partners to overcoming self-doubt and celebrating progress (even when the jou...

Pour yourself a glass and join Rachel & Liv for this week’s RL Podcast episode! 🍷 We’re reminiscing on our first legal drinks at 21, the chaos of being out at the club, and the advice we’d give to girls when those “older gentlemen” (...

In this week’s episode of the RL Podcast, we’re diving deep into the mysterious world of dreams and their meanings. 💤✨Scientists can’t fully explain dreams (and maybe never will), which is why so much of dream interpretation lives in th...

We spend a third of our lives asleep… but have you ever stopped to wonder what’s really happening when your head hits the pillow? This week we’re breaking down the wild, fascinating world of sleep. From brain activity to body repair, from dream...