This week on the RL Podcast, we dive into the TikTok trend that boldly claims redheads are actually Black—yep, you read that right. We unpack the internet's hottest (and weirdest?) take, share what it was really like growing up as a re...

In this episode, Rachel and Liv are asking Would You Rather questions! Some answers may be obvious but it actually gets kind of deep. A chill episode to pop on during your drive to work or chores around the house. 

 This week on The RL, Rachel and Liv are getting extra real in the wake of the St. Louis tornado—because if the power’s out, the honesty better be on. The girls dive into what it really means to stay connected with your partner (h...

Hosts Rachel and Liv dive deep—like, micro-needling deep—into the world of medspas and injectables with Nurse Alex.From exploding myths about Botox (should it really be refrigerated?) to revealing what actually happens behind th...

Rachel is ready for baby number 2 & Liv unpacks all the details of her Kentucky Derby Themed, shared wedding shower and what it's really like to keep up the celebrations when family comes into town!

This week on The RL, Rachel and Liv are back and buzzing with updates you didn’t know you needed. From a surprise return of parasites (yes, they’re still a thing), to self care tips you've never thought of before. It's another chaotic blend of ...

Cue the drama, the group chats, and the tears. This week, we’re unpacking all the behind-the-scenes stress that come with planning the “perfect” day and any brides ultimate nightmare, changing the date of your wedding only months out. Whether y...

Cue the drama, the group chats, and the tears. This week, we’re unpacking all the behind-the-scenes stress that come with planning the “perfect” day and any brides ultimate nightmare, changing the date of your wedding only months out. Whether y...

In this episode, Rachel sits down with a performance, life, and health coach who began her journey in France and made her way to the U.S. in her early twenties. A former competitive master athlete, she now channels her passion for peak performa...

Get ready to bare it all in this episode. We sit down with Riley from Bare It All Wax Lounge St Louis to uncover the truth about waxing and more importantly, Brazilian waxes. From the myths to the must-know tips, Riley reveals everythi...

Your two favorite hosts are back at it with part two of their episode on personal health and wellness. In this episode, Rachel and Liv share some news...they bought a cow. The girls break down the decision behind turning to a local ...

In this episode, hosts Rachel and Liv dive deep into some of the hottest health trends that are gaining traction in the wellness world. Rachel expresses interest in doing a heavy metal detox cleanse, and Liv shares her recent lymphatic massage ...

From the struggles of getting the perfect sun-kissed glow without the harmful UV rays to accidentally bringing flashy jewelry on vacation, Rach and Liv got all the deets. Plus, the girls share their Global Entry interview experience. Tune in fo...

Rachel spills the details on her family's wild trip to France, including the unexpected parasite discovery! Liv shares her mini getaway to Mexico, and the girls dive into all things baby naming. Plus, Rachel drops her top baby name picks for bo...

Sometimes it’s the thought that counts! The girls talk about birthdays (did Rachel forget her husbands birthday?), travel, kids, weddings, and the season of people getting sick.

Rach and liv bring the energy to this episode. Rachel talks about why buying a Nespresso was the worst decision she made and how having apple care is the best thing you can do. Liv shares her feelings about taking her puppy to get spayed and he...

Liv’s fiancé, Hayden, is back on RL for the second week in a row—but this time, they’re reliving one of the most unforgettable moments of their lives: their engagement. On the one-year anniversary of the proposal, they share their wildly differ...

The girls are getting into the Valentine's Day mood by inviting their significant others to join the conversation!Which guy is more romantic? How did they know Rach & Liv were "the Ones"? And what is their favorite music to get into ...

This week Rachel is doing a solo episode to discuss her journey with ADD. She talks about the early impact it had on her throughout years of schooling as well as how it affected her self esteem and social interactions.Therapy Described ...

This episode takes you back to the best years of your life....or were they? Liv and Rach discuss what college was for each of them and what it means now as things in society continue to shift and move forward. 

(Part 2) Sometimes things don't go as planned. Rachel and Liv get vulnerable about what it means to them to work on the podcast and how that translates to their every day lives. Mentioned in this episode:Robert Kiyosaki:

(Part 1) Sometimes things don't go as planned. Rachel and Liv get vulnerable about what it means to them to work on the podcast and how that translates to their every day lives. 

Happy NYE! It's a fresh start for many people. Rachel and Liv talk about goal setting and what they are looking forward to in the new year. Goodreads - Goodreads | Meet your next favorite book

It's the most magical time of the year! Rachel and Liv discuss holidays with family and learning to split time up between the in-laws and their own family traditions.