In Her Season
Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable.
Episodes
75 episodes
A Very Honest Chat About Starting Again
This episode is a vulnerable one.Rachel is opening up about stepping into pregnancy for the third time — and all of the emotions that come with it. Because sometimes exciting news doesn’t just feel exciting… it can feel overwhelming, une...
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Season 2
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Episode 13
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19:44
Harsh Advice You Probably Need To Hear
Sometimes the answer really is… just dump him.In this episode of In Her Season, we’re giving the kind of harsh advice you don’t always want to hear — but probably need. From relationships that have clearly run their course ...
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Season 2
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Episode 12
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26:04
Life After Daylight Savings
Daylight savings time is finally over — but for moms and non-mom households, the impact looks very different. In this episode of In Her Season, Rachel and Liv compare their morning routines, reminisce about nostalgic trends (who remembers Charm...
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Season 2
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Episode 11
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45:03
Hot Takes & Hot Plates
You know Rachel and Liv are not shy to trying new foods, especially from different cultures. The girls talk about a few of their favorite local spots that helps support small businesses and also offer the delicious flavors that they found overs...
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Season 2
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Episode 10
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41:00
Chick Chat
The girls reunite after a month apart and catch up on Liv’s culture shock returning to the U.S. 🌍 In this episode of In Her Season, we talk about what travel teaches you about home, shifting perspectives, and break down American tipping ...
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Season 2
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Episode 9
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37:54
The Thing About Group Travel
Liv is joined this week by her husband, fresh off their month-long honeymoon, to answer all your biggest travel questions—how they planned their itinerary, managed payments, chose where to go, eat, stay, and how they survived trave...
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Season 2
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Episode 8
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40:25
Outdated Marriage Advice...That Nobody Ever Needed
It's the week of love! Happy Valentines Day from the girls. What's usually the season of chocolates, flowers, and nice dinner, has taken an unexpected turn. In this episode Liv reads old marriage advice that nobody ever needed...just have a lis...
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Season 2
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Episode 7
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32:26
Cleanse and Repeat
In this solo episode, Rachel is resetting our lives in three big ways: food cleanses, friend cleanses, and media cleanses. We know how trendy a cleanse can be, but do they actually work? Rachel talks about how a cleanse doesn't only have...
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Season 2
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Episode 6
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30:22
Are We Tallking About The Same Person?
In this episode, we dive into the chaos of sharing the same name with multiple people in your community, no joke. Mistaken identities during a wedding dress fitting and a doctors appointment...what could possibly go wrong?
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Season 2
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Episode 5
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32:19
Unhinged Advice
The advice nobody asked for but everyone is interested in knowing about. Rach and Liv read some of the top questions that listeners have sent in and give their unhinged advice.
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Season 2
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Episode 4
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38:34
Gossip Is A Good Thing
GOSSIP. Is it a good thing? A bad thing? Rachel and Liv spill their thoughts on how to feel when someone you know starts talking about others. When it feels harmless or even helpful, and when it turns messy, hurtful, or out of control. We share...
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Season 2
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Episode 3
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40:27
I Blame My Parents
In this episode of In Her Season, the girls are pointing fingers — and yes, we blame our parents.From misleading drinks that had us feeling personally victimized, to why motivation might actually be BS, Liv & Rachel div...
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Season 2
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Episode 2
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37:56
Welcome To In Her Season
In Her Season is a podcast hosted by Liv & Rachel — two friends navigating womanhood, growth, relationships, and real life, one season at a time.Formerly known as The RL Podcast, each episode is an honest, conversatio...
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Season 2
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Episode 1
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16:38
The Truth About Post-Wedding Blues
Liv is back with a brand new bonus episode of The RL — and today we're diving into something brides are never warned about: the post-wedding blues and post-wedding anxiety.Whether you're a future bride, a ne...
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Season 1
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Episode 61
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55:35
The Big Chop
This week on the RL Podcast, Liv makes the big chop—yes, a full foot of hair is gone. The girls get into how a new cut can instantly reboot your whole personality, and why so many of us feel pressured to “preserve the long hair”...
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Season 1
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Episode 60
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27:35
The Casseroles Are Calling
In this week’s episode of The RL Podcast, the girls come in hot with their Thanksgiving food takes & Rachel is hosting Thanksgiving this year!The girls also dive into their newfound quality-over-quantity acces...
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Season 1
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Episode 59
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36:17
From “Weed Is Bad” to Weed & Chill — Our High Stories
This week on The RLPodcast, the girls are getting real about the controversial drug: weed. From growing up thinking it was the ultimate “don’t you dare” substance to realizing that, for some, a little nighttime joint has becom...
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Season 1
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Episode 58
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40:37
Buying a Home (When You Never Thought You Would)
The girls are catching up on some big news — Rachel bought a house! She’s the last person who thought homeownership would be part of her 2025 story, but things took a turn. Rachel shares why she was hesitant to buy in St. Louis, what c...
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Season 1
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Episode 57
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37:33
Happy 29th Birthday Rachel! St. Louis Girls’ Night Out & Birthday Recap
Liv may have missed the big day, but the girls are making up for it with all the birthday stories! But first can we talk about the theme: "Aging Like Fine Wine"!? It was a quintessential St. Louis night out.Big shoutout to Ally, the MVP ...
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Season 1
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Episode 56
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17:47
Overwhelmed by Pregnancy Opinions? Rach Says: You’ve Got This, Mama
This one's for the girls who don’t have a big sister… Rach is stepping in. 🤍Pregnancy can feel exciting, terrifying, overwhelming, and beautiful—all at once. In today’s episode, Rach opens up about the milestones...
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Season 1
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Episode 55
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17:22
FOMO: Why We Fear Missing Out & How to Take Our Joy Back
In this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it?We open up about how, in our ...
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Season 1
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Episode 54
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28:57
Mexico Destination Wedding Recap | Liv’s Tell-All Experience & Tips
Liv & Rachel are back on the mic — fresh off Liv’s whirlwind wedding in Mexico! 🌴💍 In this episode, Liv spills all the behind-the-scenes details: how she chose a destination resort without a bottomless budget (or the chance to tour venues i...
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Season 1
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Episode 53
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1:00:21
The Truth About Courthouse Weddings: What to Expect
In this episode of the RL Podcast, Rachel & Liv are both sharing their very personal courthouse wedding experiences. 💍 Each of us went to the courthouse to get married — but for totally different reasons.We dive into: ...
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Season 1
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Episode 53
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27:14
The Awkward Side of Beauty: Facials, Cough Fits & Sales Pitches
In this episode, the girls dive into the comforts of having your preferred products while traveling—because yes, quality shampoo does make or break your hair in humid weather!Liv shares her slightly mortifying derma pla...
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Season 1
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Episode 52
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28:43
Timelines, Self-Doubt & Finding Your People
Liv and Rach take a step back to reflect on their first year of podcasting and everything they’ve learned along the way. From setting goals and finding accountability partners to overcoming self-doubt and celebrating progress (even when the jou...
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Season 1
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Episode 51
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43:18