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In Her Season
Real conversations every Thursday for the season of life we’re in. Get ready for weekly Hot Takes and Heart Breaks of the week and episodes filled with life skills, hot topics, and stories that you might find hella relatable.
In Her Season
FOMO: Why We Fear Missing Out & How to Take Our Joy Back
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In this episode of the RL Podcast, we dive into FOMO — Fear of Missing Out. What is it really? Why has it become such a big deal in our generation? And more importantly… how do we break free from it?
We open up about how, in our younger years, we chased relevance — wanting to be included, seen, and “in the mix.” But as we've grown, we’ve realized something powerful: comparison is the thief of joy, and not every invitation is meant to be ours.
We talk about:
✨ The root of FOMO in social media and comparison
✨ The pressure to keep up vs. the peace of opting out
✨ How priorities shift with maturity — from being everywhere to being present
✨ Learning to choose contentment over constant comparison
If you’ve ever questioned whether you’re missing out — this one’s for you. Sometimes, the real glow-up is realizing… you’re not missing a thing. 💛
