Rushing Slowly
The art of getting ahead by slowing down.
We’re more stressed, burnt out and anxious than ever, mental health is at an all time low. But for some of us, we’re not willing to sacrifice our aspirations, and we get stuck between a desire to feel well and our unwavering drive for success.
Join us, Zoe Klein & Megan Waters as we learn how to rush a little slower.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
This is an ANNOTATE Production.
Rushing Slowly
Debunking Therapy
There is still a lot of stigma around therapy and mental health. When we’re always in a rush, our mental health tends to suffer. And often it’s our head noise that prevents us from slowing down.
Join Megzy and Zoe as they unpack some of the common myths about therapy and provide easy practical ways to go about finding the right therapist for you.
Find Zoe's therapy practice here:
https://loopwellbeing.com.au/
@loopwellbeing
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
This is an ANNOTATE Production.