Rushing Slowly
The art of getting ahead by slowing down.
We’re more stressed, burnt out and anxious than ever, mental health is at an all time low. But for some of us, we’re not willing to sacrifice our aspirations, and we get stuck between a desire to feel well and our unwavering drive for success.
Join us, Zoe Klein & Megan Waters as we learn how to rush a little slower.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
This is an ANNOTATE Production.
Rushing Slowly
Sober Curious
In this episode, we talk about the contradiction of having a busy social life. We all know how important it is to feel a sense of connection, but often the way we connect involves substances, late nights, and a lot of pressure to look good.
Join us as we explore our unique relationships with alcohol and how we manage the busyness of the silly season.
TRIGGER WARNING: This episode discusses addiction and substance use. If you think this might be triggering for you, please come back to it at a later time.
Resources:
This Naked Mind Book: https://www.amazon.com.au/This-Naked-Mind-Annie-Grace-ebook/dp/B0785DBZ1Q
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
This is an ANNOTATE Production.