Rushing Slowly
The art of getting ahead by slowing down.
We’re more stressed, burnt out and anxious than ever, mental health is at an all time low. But for some of us, we’re not willing to sacrifice our aspirations, and we get stuck between a desire to feel well and our unwavering drive for success.
Join us, Zoe Klein & Megan Waters as we learn how to rush a little slower.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_
Rushing Slowly
How to Slow Down, Manage Overwhelm, and Make Big Life Decisions
In this episode of The Rushing Slowly Podcast, Zoe and Megzy share real, unfiltered conversations about navigating big life changes, coping with anxious days, and finding ways to slow down in a fast-paced world. From walking away from a business to creating simple grounding rituals, they explore how to make tough decisions, manage overwhelm, and build resilience when life feels full. Plus, they answer listener questions on healthy coping mechanisms, share their favourite slow-living practices, and swap stories about food routines, meal prep, and small joys that help keep balance.
Attention Training Youtube here
Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.
Follow along on Socials: @rushingslowly_
Zoe: @zoekleinyoga
Megzy: @megzyy_