The Relationship Blueprint: Unlock Your Power of Connection
"Colleen 'Coco' Kowal, LPC" is a student of Dr. Harville Hendrix and Dr. Helen LaKelly Hunt who created the Imago Theory and have brought this work to over 50 countries around the world. She is profoundly influenced by this belief shared by Dr. Harville Hendrix. He said, "We are born in relationship, wounded in relationship and healed in relationship."
What are you struggling with today? Coco believes that almost any problem we have began with a broken or unhealed relationship. The anxiety or deep sadness we feel often began with unresolved issues in our relationships with our parents, partner, family or friends. When we have unmet needs we are programed to get those needs met. When we don't get what we need we protest by protecting ourselves. this often looks like defensive, critical, demanding behaviors. these behaviors are most often ineffective. As a result we may develop unhealthy relationship with food, sex, gambling our or a substance.
Coco invites world renown relationship specialists from all over the world to help her guests explore their own relationships and see their problems through a relational lens. She will help us explore how to create intimacy to deepen our connections. Her listeners will gain insights to create a more joyful life.
"Colleen 'Coco' Kowal, LPC" is a Licensed Professional Counselor in the state of South Carolina, a certified, Advanced Imago Clinical therapist, a clinical instructor for the Imago International Trading Institute while maintaining her clinical practice in Hilton Head Island, South Carolina.
Thank you for joining Coco today. Remember, don't let life happen to you. You can be the architect of your relationships. Join her next time on the Relationship Blueprint; Unlock Your Power of Connection.
Contact Coco at colleen@hiltonheadislandcounseling.com for questions or to be a guest on the show!
The Relationship Blueprint: Unlock Your Power of Connection
Latest Episodes
What New Parents Need To Know About Perinatal Mental Health with Latasha McFarland
Nobody warns you that bringing home a baby can bring home anxiety, grief, anger, and scary thoughts too. We sit down with Latasha Harrison McFarland from the Imago Center of Washington, D.C. to talk about the real transition into parenthood and...
Why Shame, Not Conflict, Is the Real Root of Relationship Problems w/ Jessica Fern and David Cooley
The hardest part of an argument is not the topic, it is the moment your body decides you are not safe. When that happens, we reach for defense, we project, we criticize, or we shut down and afterward we wonder, “What came over me?” I sit down w...
You’re Allowed to Slow Down: Finding Rest When Your Mind Won’t with Kathryn Nicolai
Sleep problems rarely start in the bedroom. They start in the stories we tell ourselves about worth, productivity, and whether we’re allowed to slow down.I’m joined by Kathryn Nicolai, creator of the world-famous Nothing Much Happens po...
The Real Biology Of Anger In Relationships with Jill Wolf
Anger has a strange superpower: it can make us feel strong in the exact moment we’re most likely to damage the relationship we care about. We sit down with Jill Wolf, an Imago therapist and faculty member, to unpack what anger is really doing i...
What If The Opposite Of Addiction Is Connection? With James and Maureen Brine
Addiction can make you feel like you’re watching someone disappear in slow motion, and we wanted to create something that feels honest, practical, and full of hope. I’m joined by Maureen Bryan, an addiction specialist and relationship therapist...
Fan Mail
CoCo SUCH A GREAT PODCAST! Love ya girl!!! Colette ❤️❤️❤️
Columbus, Ohio
Contributors
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Where Should We Begin? with Esther Perel
Esther Perel Global Media