The Moms Are Alright

Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone.

Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most.

You'll leave each 45-minute episode with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.

Co-host

Hila Sachs, Psy.D.

Dr. Hila Sachs is a perinatal psychologist in NY and FL and the founder of Bloom Parenthood. With extensive experience, she is passionate about helping pregnant and postpartum individuals navigate the emotional whirlwinds of parenthood.

Hila’s approach is warm, genuine, and rooted in evidence-based practices that support the mental wellness of parents and their babies. Her mission is to offer compassionate, expert guidance through pregnancy, postpartum, and beyond, helping you approach each unique stage with intentionality and feeling empowered.

https://www.bloomparenthood.com/