The Moms Are Alright
Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone.
Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most.
You'll leave each 45-minute episode with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.
Podcasting since 2024 • 41 episodes
The Moms Are Alright
Latest Episodes
The Debrief: Navigating Body Image During Pregnancy and Postpartum.
SummaryIn this conversation, Caroline and Hila discuss their last episode with Dr. Rachel around the complexities of body image, particularly in the context of pregnancy and postpartum experiences. They explore the application of ...
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26:08
Navigating Body Image During Pregnancy and Motherhood with Dr. Rachel
Summary:In this episode, Dr. Hila Sachs and Dr. Caroline Dickens chat with Dr. Rachel Goldman, a clinical psychologist, to discuss the complexities of body image during pregnancy, postpartum, and motherhood. They explore the defin...
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45:34
The Debrief: Breastfeeding and Mental Health
SummaryIn this conversation, Caroline and Hila reflect on their experiences and insights regarding breastfeeding, mental health, and the emotional complexities of motherhood. They discuss the pressures surrounding feeding choices,...
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27:06
