The Moms Are Alright
Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone.
Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most.
You'll leave each 45-minute episode with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.
The Moms Are Alright
Emotional Ambivalence & Motherhood with Dr. Molly Millwood
Summary
In this conversation, Dr. Molly Millwood, a clinical psychologist and author, discusses with Hila and Caroline the complexities of motherhood, particularly focusing on the emotional ambivalence women face during this transformative phase. The show highlights how new mothers often experience conflicting emotions, which can lead to feelings of shame and isolation. Millwood advocates for a shift in societal perceptions of motherhood, encouraging open discussions about the challenges women face, and the importance of support and connection in navigating these experiences.
Takeaways
- Maternal ambivalence is a common experience for new mothers.
- Ambivalence encompasses intense, contradictory feelings.
- Mental health involves the freedom to feel all emotions.
- Shame can lead to disconnection and isolation.
- All mothers struggle, even if it isn't visible, and the illusion of other mothers doing better is misleading.
- Support and connection are crucial for new mothers.
Chapters
04:57- Understanding Women's Emotional Distress
08:10- The Universality of Motherhood Struggles
10:38- Defining Maternal Ambivalence
13:48- Paradoxes in Motherhood
19:51- The Complexity of Motherhood: Balancing Needs
25:06- Understanding Ambivalence in Motherhood
30:53- Shame and Its Impact on Maternal Experience
34:45- Key Takeaways for New Mothers
Where to find Dr. Molly Millwood
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Want to get connected?
Follow us on Instagram, @themomsarealrightpodcast. If you found this episode helpful, please leave a review and DM us to let us know! We can't wait to hear you from you!
Find more information about the podcast on our website.
For more practical, realistic, and no-BS tips & encouragement, follow @dr.hilasachs and @drcarolinedickens on Instagram.
If you're interested in working with us, we'd love to connect! If you're located in New York or Florida, learn more about Hila's practice here. If you're based in California, check out Caroline's website here.
Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.
