The Moms Are Alright
Whether you're trying to conceive or are a few years into toddlerhood, we know that the transition to motherhood can leave you feeling a little (or a lot!) stuck, overwhelmed, and alone.
Join perinatal psychologists Dr. Caroline Dickens (toddler mom) and Dr. Hila Sachs (first-time mom-to-be) as they share their professional expertise and personal experiences alongside guest experts to cover all the motherhood challenges you're struggling with the most.
You'll leave each 45-minute episode with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.
The Moms Are Alright
The Debrief: Navigating the Emotional Landscape of IVF
Summary
In this conversation, Hila and Caroline explore the multifaceted emotional landscape surrounding fertility challenges, particularly focusing on IVF. They discuss the trauma and grief often associated with infertility, the impact of shame and comparison, and the loss of trust in one's body. The conversation also touches on male factor fertility issues, the importance of community support, and the empowerment that comes from making informed decisions. They emphasize the need to maintain one's identity beyond fertility struggles and acknowledge the financial burdens that can accompany IVF treatments. Overall, the discussion highlights the complexity of navigating relationships and emotions during this challenging journey.
Takeaways
- IVF can bring about significant trauma and grief.
- Shame due to comparison is common during fertility struggles.
- Loss of trust in one's body can affect self-identity.
- Community support is crucial for those facing infertility.
- It's important to set boundaries in relationships during this time.
- Feelings of ambivalence are valid.
- Empowerment comes from making informed choices about fertility.
- Maintaining identity beyond fertility struggles is essential.
Chapters
00:00- Introduction to Fertility Challenges
02:59- Understanding Trauma in Fertility
05:59- The Impact of Shame and Comparison
09:04- Loss of Trust in the Body
11:56- Male Factor Fertility Challenges
15:05- Navigating Relationships During Fertility Struggles
17:54- The Importance of Community and Support
20:58- Empowerment in Decision-Making
23:52- Maintaining Identity Beyond Fertility
27:01- Financial Considerations in IVF
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Find more information about the podcast on our website.
For more practical, realistic, and no-BS tips & encouragement, follow @dr.hilasachs and @drcarolinedickens on Instagram.
If you're interested in working with us, we'd love to connect! If you're located in New York or Florida, learn more about Hila's practice here. If you're based in California, check out Caroline's website here.
Disclaimer: Information shared in this podcast is for educational & entertainment purposes only. It is not therapy nor a replacement for therapy, nor is it medical advice. If you need support, please seek mental health care from a licensed professional in your jurisdiction.
