Teen Whisperer | Parenting Teen Girls

Parenting support for parenting teen girls starts with understanding what’s happening beneath the big emotions and tricky behaviour. 

Host Rach Friedli explores teen mental health, teen health, adolescent development, hormones, anxiety, nervous system regulation, and screen time effects. 

Get practical tools for better teen communication and a stronger mother daughter relationship, grounded in physiology , biology and real-world challenges of raising tween and teen girls.