For the mums quietly whispering: “WTF is going on with my girl?”

Mum, I see you.

The worry. The walking-on-eggshells. The “is this normal?” spirals and googling at 2am.

You’re trying so hard to help your daughter, but nothing’s working… and if one more person suggests a sticker chart or “just be consistent,” you might actually scream (or punch them in the face ;))

This podcast is your exhale.

I’m Rach Friedli, The Teen Whisperer and I help mums of girls who are seen as “too much,” overly sensitive or struggling to fit in, to uncover what’s really behind their big emotions and challenging behaviour…

…so you can stop second-guessing, feel confident again, and finally reconnect with your girl.

This is your space to go from:

❌ reactive + exhausted

✅ to proactive + grounded

Each episode feels like sitting down for a cuppa and a deep sigh.

No shame. No perfection. Imperfect parenting at its best. 

Just honest, grounded conversations about:

• Why traditional strategies don’t work (and what actually does)

• How to decode meltdowns, shutdowns and mood swings without jumping to labels

• What your daughter’s nervous system is really trying to say

• And how to stay regulated when you’re hanging on by a thread

Whether you’ve got a tween in full shutdown mode, a teen who won’t let you in, or you were the girl no one knew how to help, this space is for you.

She’s not broken.

You’re not failing.

And this gets to feel lighter.

💜 Subscribe now to The Teen Whisperer wherever you get your podcasts.

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🌿 More resources at www.theteenwhisperer.co.uk

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