
Inner Light Project®
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
Podcasting since 2014 • 168 episodes
Inner Light Project®
Latest Episodes
200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai
Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease. In this podcast episode ...
•
Episode 197
•
59:08

199: When Should You Connect With The Universe's Plan With Jennifer Spor
We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into ...
•
33:24

198: Connecting With The Divine Feminine With Marguerite Rigoglioso
Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition. I now love the power of the feminine energy and tapping wisdom of the divine feminine. ...
•
Episode 198
•
43:17

197: Overcoming Toxic Abuse With Lyn Smith Gregory
Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception chan...
•
Episode 197
•
56:26

196: How To Heal From Grief & Take Your Power Back With Gurds Hundal
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔In this episode, I share my personal experience of grieving my grandma and how my uncle's...
•
17:00
