Inner Light Project®‬
Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will help you fall in love with your inner and outer self, find peace from within, and so much more! Find out more at http://gurdshundal.com
Inner Light Project®‬
196: How To Heal From Grief & Take Your Power Back
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Gurds Hundal
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔
In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨
I believe we are lacking how to grief yet it's an important part of life.
Int his podcasrt episode dive into:
• How I healed my heartbreak of losing my grandma 10 years ago
• How my uncle's passing led to my grief journey
• The power of letting the past go
• How to honour your loved ones even when they have transcended
This episode is especially for you if you’re healing from grief and don't know where to start.
Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸
Gurds details:
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Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
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