Inner Light Project®
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
Inner Light Project®
194: After Betrayal, How Do You Take Your Power Back? With Gurds Hundal
Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you!
Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!
It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how to heal and met ourselves.
In this episide I share...
My death and rebirth and what I've learnt along the way
The importance of understanding betrayal of self and how to heal this
Why holding boundaries is key to keep people in your life
The power of healing chaos to create inner peace
How to reclaim your power from within
The power of healing the nervous system
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds
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Order My Book: https://gurdshundal.com/book/