Inner Light Project®
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
Inner Light Project®
187: Surrendering and Healing With The Full Moon With Gurds Hundal
Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!
For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others.
In this episode I share...
My horrific trauma and how I healed this
The importance of surrendering and forgiving yourself
Why healing patriarchal patterns is so important
The power of speaking your trauma
How the moon affects our emotions and feelings
Embracing the unknown
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
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https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/