Inner Light Project: A New Paradigm Of Healing®
Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
Inner Light Project: A New Paradigm Of Healing®
186: Healing Shadows From Your Past With Rathika Marsh
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This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma.
We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity.
In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back.
In this episode, Rathika and I explore…
The definition of trauma in the psychology world
The power of being the black sheep in the family
Healing the good-girl energy
The power of embracing your feminine energy
Spiritual bypassing and what it means for women of color in the spiritual world
The power of putting yourself first
What sensuality means to us
And so much more!
Connect with Rathika here - https://m.facebook.com/rathikamarsh
www.instagram.com/thespiritual_psychologist
Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/