186: Healing The Shadows From Your Past With Rathika Marsh Artwork

Inner Light Project®‬

Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will help you fall in love with your inner and outer self, find peace from within, and so much more! Find out more at http://gurdshundal.com

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Inner Light Project®‬

186: Healing The Shadows From Your Past With Rathika Marsh

January 17, 2024 • Gurds Hundal

This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma.

We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity.

In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back.

In this episode, Rathika and I explore…

The definition of trauma in the psychology world

The power of being the black sheep in the family

Healing the good-girl energy

The power of embracing your feminine energy

Spiritual bypassing and what it means for women of color in the spiritual world

The power of putting yourself first

What sensuality means to us

And so much more!

Connect with Rathika here - https://m.facebook.com/rathikamarsh

www.instagram.com/thespiritual_psychologist

Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet

Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now

Follow me on social media here:

https://www.Instagram.com/iamgurds

https://www.tiktok.com/@iamgurds

https://www.Facebook.com/gurdshundal

Order My Book: https://gurdshundal.com/book/

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