Inner Light Project®
Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
Inner Light Project®
203: How To Embrace Your Inner Child With Dr Peggy Malone
I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze.
In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you to get curious and gain clarity on your life so you can incorporate adventure and play.
In this episode, we explore:
- The difference between patriarchy and matriarchal societies
- Why it's important as women to understand wealth creation
- The power of celebrating period as a ritual
- What self-mastery looks like
- How to listen to the medicine from within
- And so much more!
If you're healing from generational trauma this is a great episode for you!
Connect with Dr Peggy on Facebook Here: https://www.facebook.com/DoctorPeggyMalone
Connect with Dr Peggy on Instagram Here: https://www.instagram.com/drpeggymalone/
Grab Dr Peggy's Freebie Here: https://drpeggymalone.com/wakeup/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
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Order My Book: https://gurdshundal.com/book/