The Doc Talk Podcast
Dr. Shazma Mithani and Dr. Sheila Wijayasinghe have spent years navigating the health care system. Not just as doctors for their patients, but as moms for their kids, and patients themselves. And they know it's not always straightforward.
Every two weeks they'll take a real question from a real patient, and provide in-depth answers with a clear path to action, with help from other trusted experts.
No jargon. No time wasted. Just real talk about real issues from two doctors who've seen it all. And they'll give you the inside scoop on how to navigate the health care system like a pro.
This is The Doc Talk.
Disclaimer: The Doc Talk is for general information purposes only. This podcast is not intended to replace medical advice from your doctor. While we are doctors, we are not your doctor. Always speak to your own healthcare provider for questions related to your personal health needs.
Episodes
18 episodes
14. PCOS: More Than Missed Periods
Episode Summary: Polycystic Ovary Syndrome (PCOS) is one of the most common—but misunderstood—hormonal conditions. In this episode, Dr. Sheila Wijayasinghe (family doctor) and Dr. Shazma Mithani (ER physician) break down what PCOS really...
•
21:18
13. Breaking the Cycle of Loneliness with Dr. Jody Carrington
Episode Summary: In this powerful conversation, Drs. Shazma and Sheila sit down with psychologist and author Dr. Jody Carrington to unpack the loneliness epidemic. Why are women more prone to loneliness? How can we be more intentional in...
•
41:03
12. It's Not Just a Bad Period
Menstrual pain, heavy periods, absent periods—what’s normal and what’s not? In today’s episode, we tackle the many types of menstrual disorders that impact millions but often get dismissed.From painful periods (dysmenorrhea) and heavy bl...
•
30:30
11. How Cancer Screening Could Save Your Life
In this episode of The Doc Talk Podcast, Dr. Shazma Mithani, an ER doctor, and Dr. Sheila Wijayasinghe, a family doctor, tackle an important listener question: How can I stay up to date with cancer screening to reduce my risk?
•
32:01
10. Think It’s Not Your Heart? Think Again.
Heart disease is the leading cause of death for women in Canada.In this episode of The Doc Talk Podcast, we dive into what heart disease can look like in women, how it’s too often overlooked, and what you can do to protec...
•
31:21
9. Why the Bladder Matters
Episode Summary: In this episode of The Doc Talk Podcast, Drs. Shazma and Sheila tackle the critical and often under-discussed topic of bladder health. From the nuances of urinary tract infections (UTIs) to the dangers of kidney...
•
23:37
8.5. Measles is Back…Again!
In this quick mini-episode of The Doc Talk Podcast, Drs. Sheila and Shazma break down the basics of measles, why outbreaks are back, and how to stay protected with vaccinations. They highlight the serious risks associated with measles,...
•
7:09
8. How Do I Optimize My Bone Health?
Today’s episode of The Doc Talk dives into a listener question on bone health and osteoporosis. Definition of Osteoporosis: - Dr. Sheila explains osteoporosis as a condition where bones become weak and...
•
32:12
7. So, You’re Having Trouble Sleeping?
In this episode, we’re talking about all things sleep with sleep expert and social media star, Dr. Sujay Kansagra. If you’ve ever struggled to fall asleep, stay asleep, or wake up feeling rested, this episode is for you. And make ...
•
35:48
6. Could I Get Diabetes?
Episode Overview:Welcome back to The DocTalk Podcast! In this episode, we’re tackling a condition that affects millions of Canadians: Diabetes. We discuss what diabetes is, risk factors, prevention strategies, complications, a...
•
31:31
5. Could Medicine Learn a Thing or Two From Professional Sport?
Key Discussion Points:The Journey from Hockey to Medicine:What inspired Hayley to pursue a new career as a physician after her legendary hockey career?How her experience as a professional athlete shape...
•
33:12
4. How to Avoid a Trip to the ER (Part 1)
The emergency room is one of the busiest places in healthcare—and while it’s there for when we need it most, wouldn’t it be great to avoid a trip altogether? In our first episode of 2025, we kick off a two-part series on how to stay out of the ...
•
36:27
BONUS: Aging Powerfully With Melissa Grelo Crossover Episode!
On this week’s bonus episode of The Doc Talk, we do a crossover episode with Aging Powerfully with Melissa Grelo! In this rapid-fire episode, we talk about misinformation and the importance of sourcing credible health information fr...
•
1:00:37
3. Is Colon Cancer on the Rise?
Colorectal Cancer: Screening, Prevention, and What You Need to KnowWelcome back to The Doc Talk Podcast! In this episode, Dr. Shazma Mithani and Dr. Sheila Wijayasinghe take a deep dive into the critical topic of color...
•
25:08
2. Is it Perimenopause?
IntroductionIn this episode of The Doc Talk Podcast, Dr. Shaz Mithani and Dr. Sheila Wijayasinghe delve into a topic that affects millions of women worldwide: perimenopause. This phase of life often brings about vari...
•
30:05
1.5. What’s the Deal With Walking Pneumonia?
Walking pneumonia is caused by a bacterial infection by Mycoplasma pneumoniae. It’s called walking pneumonia because of the mild to absent symptoms. Even though the symptoms are mild, there are still things that can signal Mycoplas...
•
4:00